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Yoga Playlist in Honor of Guru (RIP)
Looking Through Darkness :::: Guru
Thugz Mansion :::: 2pac, J Phoenix & Nas
People Going Down :::: Hi-Tek
Get By :::: Talib Kweli
Stand Up :::: Guru
No More Trouble :::: Bob Marley & Erykah Badu
Love Iz ft All Green :::: Erick Sermon
Better Dayz :::: [...]
Flip It: Capoeira Addition
I recently purchased the Flip. The main purpose of this is to record capoeira and develop a library of videos on youtube.com. However, I had delusions of grandeur that I might become a famous video blogger or even just make impressive video compilations. Although the latter might be possible, it is more likely that I [...]
The revolution is complacent.
I’m a white, privileged, educated and successful white American. Does that make me a racist? I’m beginning to think so. When I talk to the priviledged, the educated and the white Americans, I notice that we seem to think civil rights was a success. Did I say we?
I’m tired of self-righteous flippant attitudes. Racism exists. [...]
Ramblings of a procrastinating mind.
I have a calendar event everyday at 11am entitled “Try not to buy anything.”
I am allergic to being hungover.
My friend told me he’s teaching his 5-year-old how to be a killer. I said that was excessive, just teach the boy to protect himself. He said it’s a necessary skill to have if your sister’s husband [...]
My love for bacon I cannot deny.
I just finished a 2 day juice cleanse. This is 2 days of 8 juices a day, concocted by Greenwich Yoga. All sorts of different things in each juice. Beat, carrot, celery juice. A shot of wheatgrass followed by cucumber juice. Lemon, cayenne water throughout the day for your mood. This is my second go [...]